Chloride (Cl)
Chloride (not to be confused with Chlorine) occurs naturally in the body as a chloride compound with either sodium or potassium. Our dietary supply of chloride is largely in the form of sodium chloride (NaCl), commonly known as salt. Chloride stimulates the production of hydrochloric acid required for good digestion, helps the liver to metabolise wastes, and regulates the body’s acid-alkaline and fluid balance. Waters rich in chloride include: Malavella (594), Vichy Catalan (584) and Weta (112).
